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Trauma Counseling
Trauma therapy is aimed at treating the emotional and mental health consequences of trauma. Trauma can stem from natural disasters, in utero, abuse, accidents, secondary traumatic stress, first response professions, and other catastrophic life experiences.
Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain.
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-Matt Haig
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